IL N'Y A PAS UNE MEILLEURE R\u00c9COMPENSE QU'\u00caTRE LE CAPITAINE DE VOTRE PROPRE BATEAU<\/p>\n\t
2 novembre 2020<\/strong><\/p><\/li> Lisez-le en 7 min<\/p><\/li> Cliquez ici pour \u00e9couter<\/p><\/li>\t<\/ul>\n\t L'histoire d'aujourd'hui nous am\u00e8ne \u00e0 Barcelone, en Catalogne. Mireia, une Life Coach<\/a> et ancienne athl\u00e8te professionnelle, partage avec nous l'inconv\u00e9nient qu'elle a v\u00e9cu \u00e0 un jeune \u00e2ge qui la retenait d'une carri\u00e8re prometteuse dans le monde du sport, et le parcours de discipline et de croissance personnelle qu'elle a suivi pour contr\u00f4ler son esprit, contr\u00f4ler ses \u00e9motions et devenir propri\u00e9taire de sa propre vie. Une vraie source d'inspiration et de motivation.<\/p>\n\t Salut, je suis Mireia Mir\u00f3. J'ai \u00e9t\u00e9 un athl\u00e8te professionnel qui a remport\u00e9 des championnats du monde de ski alpinisme et des coupes du monde, ainsi que des r\u00e9sultats exceptionnels dans les courses internationales de trail. \u00c0 un moment donn\u00e9 de ma carri\u00e8re, j'ai eu une blessure chronique et tout mon monde s'est effondr\u00e9 pendant plusieurs ann\u00e9es. Depuis, je me suis int\u00e9ress\u00e9 \u00e0 la fa\u00e7on dont nous cr\u00e9ons la r\u00e9alit\u00e9, comment fonctionne notre esprit et quels sont les secrets d'une vie plus \u00e9panouie. Aujourd'hui, je suis coach de vie et j'aide les gens \u00e0 \u00eatre plus heureux, \u00e0 mieux se comprendre et \u00e0 atteindre leurs objectifs dans tous les domaines de leur vie (carri\u00e8re, style de vie, relations, etc.).<\/p>\n\t I wanted to understand which is the secret to live a fulfilled live, and at the same time be able to reach your goals. There are many people owning so few but being so happy, and many others owning so much but feeling so empty. Therefore, possessions and achievements by themselves must not be everything. That’s why on one side I wanted to understand how to live a fulfilled life, and on the other, I wanted to learn how to create and design my own life. This implies taking responsibility for yourself.<\/p>\t\n\t I got injured very young, when I was starting to be at the top of my sports career. I had many years in front of me, with the possibility to do something really great in my athletic discipline. At that time, I wasn’t understanding why that was happening to me, and I started to feel so much frustration that my mind couldn’t hold it. Even after I stopped, in the following years I still tried to compete again and again, but it was impossible. I was having pain everyday, and as my mind was debilitating also my body was. I started to develop severe gut problems, on top of my physical pain, and to feel a deep lack of confidence.<\/p>\t\n\t One day I woke up and I asked really honestly to God, or whoever is out there: “What am I doing here? If you don’t give me more insights and clues I cannot understand.” After asking myself that question, some new insights started to came to me. I met two people that have been dedicated for more than 20 years to their spiritual growth from a quantum physics perspective. They explained me some great concepts, and I saw a spark there. I started reading, learning, making research and experiencing all what I was learning. Understanding how the mind works and how do we create our lives. I stumbled upon an author that has become one of my main mentors and make a big breakthrough on my journey, offering a method that has then worked so well for me and has offered also a big understanding of where I was. His name is Dr Joe Dispenza, and I would recommend to everyone to start by his book “Breaking the Habit of being yourself”, as it is the base of his teachings. Since then, lots of work on myself and a whole new story!<\/p>\t\n\t Well, it couldn’t continue in the same direction. I was feeling so stuck, unhappy and unfulfilled. I was feeling so uncomfortable in my own life that I couldn’t imagine how to continue on the same direction for a long time. I think that it was a necessary thing for me to wake up, to start listening to my heart and start doing much more accordingly, to start living in much more flow with life. To learn how to be the master of my own life, because even if the journey has ups and downs and challenges, there is no better reward than being the captain of your own vessel.<\/p>\t\n\t My life has changed so much, and is still changing. I have recovered from my injuries (physical injuries and gut problems) “only” by working on myself. I have a job that fulfils me, I feel that I am where I have to be and I am starting to gain understanding over my circumstances and challenges, and even to accept them as part of the journey and a necessary step to bring me where I am today. I have awesome friends with whom I can share my growth journey and have deep and direct conversations about everything. I work everyday on myself and my beliefs, to understand my behaviours better, as well as my pattern of thoughts, decoding deeper my mind. I am less judgemental, and in some way, I feel that “I’m on the right place and the right track”. <\/p>\t\n\t I would say that if you don’t feel to be in the place you want to be, then seek it. You can have the life you want. Will you have to make some changes? Yes. Will it be always easy? No. Will it imply effort from your side? Yes. But today, there are many sciences (as quantum physics, epigenetics and metaphysics) with authors able to explain them on a simple way, so that we all can understand how we create our reality, and especially that we have a choice. Stay as we are or become the person that we want to be?<\/p>\t\n\t Briser l'habitude d'\u00eatre soi-m\u00eame, par le Dr Joe Dispenza<\/strong>. Pour moi, c'\u00e9tait LE LIVRE. Cela m'a aid\u00e9 \u00e0 comprendre comment fonctionne l'esprit. Super Accelerated Living, par Benthino Massaro<\/strong>. Beau livre pr\u00e9sentant quelques concepts m\u00e9taphysiques et parlant des dimensions et des r\u00e9alit\u00e9s parall\u00e8les et comment interagissons-nous avec eux. La vie et les enseignements des ma\u00eetres de l'Extr\u00eame-Orient: r\u00e9el ou imagination?, Par Baird T. Spalding<\/strong>. C'est un ensemble de livres qui ne laissera pas le lecteur indiff\u00e9rent. Interstellaire<\/strong>. J'ai vu le film r\u00e9cemment mais j'ai ador\u00e9 le concept qu'ils ont pr\u00e9sent\u00e9 et comment ils ont pu le repr\u00e9senter.<\/p>\n\t\t\t\t\t\t\n\t Divergent<\/strong>. I\u00a0like the story of this film: a society divided into factions according to the character trait that identifies them more. Within the society there are those who do not fit (abandoned) and the divergent ones, those that present several characteristics of different factions and that are persecuted.<\/p>\n\t\t\t\t\t\t\n\t Le mentaliste<\/strong>. C'est une s\u00e9rie tr\u00e8s divertissante et j'aime vraiment la fa\u00e7on dont tous les personnages s'embo\u00eetent. L'acteur principal sait tr\u00e8s bien lire les gens et en m\u00eame temps a une touche amusante.<\/p>\n\t J'aime les trois chansons suivantes \u00e0 cause de leurs excellents messages!<\/p>\n\t\t\t\t\t\t\n\t Amour sup\u00e9rieur, par Kygo et Whitney Houston<\/strong>.<\/p>\n\t\t\t\t\t\t\n\t Le feu dans mon \u00e2me, d'Oliver Heldens<\/strong>.<\/p>\n\t\t\t\t\t\t\n\t Un c\u0153ur, par RIO<\/b>.<\/p>\n\t Ma\u00eetrisez votre esprit, ma\u00eetrisez votre vie.<\/strong><\/em>J'adore cette citation car cela ne d\u00e9pend que de vous. Est-ce que vous chevauchez votre esprit ou votre esprit vous (sur) vous chevauche? La fa\u00e7on dont vous ma\u00eetrisez votre esprit d\u00e9termine la fa\u00e7on dont vous ma\u00eetrisez votre vie.<\/p>\t\n\t I like this photo because it symbolises one of the biggest changes that the lock-down and starting to home-work 100% has brought me. After living in Barcelona for the last two years, now I\u2019ve been able to return to the Pyrenees.\u00a0The views you see in the picture is what I can enjoy every time I step out of home: I’m super grateful!<\/p>","protected":false},"excerpt":{"rendered":" L'histoire d'aujourd'hui nous am\u00e8ne \u00e0 Barcelone, en Catalogne. Mireia, coach de vie et ancienne athl\u00e8te professionnelle, partage avec nous l'inconv\u00e9nient qu'elle a \u00e9prouv\u00e9 \u00e0 un jeune \u00e2ge qui la retenait d'une carri\u00e8re prometteuse dans le monde du sport, et le parcours de discipline et de d\u00e9veloppement personnel qu'elle a suivi pour la contr\u00f4ler. l'esprit, contr\u00f4ler ses \u00e9motions et devenir le propri\u00e9taire de sa propre vie. Une vraie source d'inspiration et de motivation.<\/p>","protected":false},"author":1,"featured_media":14813,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[469,470],"tags":[],"yoast_head":"\n<\/h4>
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RENCONTREZ MIREIA!<\/h2><\/li>\t<\/ul>\n\t
\n\t\t\t\tQue cherchiez-vous dans la vie?\n\t\t\t<\/h3>\n\t\t
\n\t\t\t\tQu'est-ce qui vous a emp\u00each\u00e9 d'y parvenir?\n\t\t\t<\/h3>\n\t\t
\n\t\t\t\tQuel a \u00e9t\u00e9 le d\u00e9clencheur du changement?\n\t\t\t<\/h3>\n\t\t
I had been on that situation for more than four years, I didn’t understand why I wasn’t able to recover from my injuries and I wasn’t understanding the lesson behind all of that. During all that time, I was feeling not in my place. I wasn’t understanding what was the purpose of life and what I was doing here. I was kind of into a hole that I wasn’t able to escape. <\/p>\t\n\t\n\t\t\t\tComment \u00e9tait votre voyage? Qu'avez-vous mis en action?\n\t\t\t<\/h3>\n\t\t
\n\t\t\t\tComment pensez-vous que votre vie serait maintenant si vous aviez continu\u00e9 dans la m\u00eame direction?\n\t\t\t<\/h3>\n\t\t
\n\t\t\t\tComment est ta vie aujourd'hui?\n\t\t\t<\/h3>\n\t\t
\n\t\t\t\tQue diriez-vous \u00e0 quelqu'un qui lit votre histoire?\n\t\t\t<\/h3>\n\t\t
\n\t\t\t\tQuels sont vos 3 livres les plus inspirants?\n\t\t\t<\/h3>\n\t
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\u00a0Faites-le entrer Australie<\/a>, Canada<\/a>, Royaume-Uni<\/a>, \u00a0\u00c9tats Unis<\/a>, France<\/a>, Allemagne<\/a>, Italie<\/a>, Espagne<\/a>.\u00a0<\/p><\/li><\/h4>
Faites-le entrer Australie<\/a>, Canada<\/a>, Royaume-Uni<\/a>, \u00c9tats Unis<\/a>,\u00a0France<\/a>, Allemagne<\/a>, Italie<\/a>, Espagne<\/a>. <\/p><\/li><\/h4>
Faites-le entrer Australie<\/a>, Canada<\/a>, Royaume-Uni<\/a>, \u00c9tats Unis<\/a>,\u00a0France<\/a>, Allemagne<\/a>, Italie<\/a>, Espagne<\/a>. <\/p><\/li>\t<\/ul>\n\t\n\t\t\t\tQuels sont vos 3 films, s\u00e9ries ou documentaires les plus inspirants?\n\t\t\t<\/h3>\n\t\t\t\t\t\t\n\t
\n\t\t\t\tQuelles sont vos 3 chansons pr\u00e9f\u00e9r\u00e9es?\n\t\t\t<\/h3>\n\t
\n\t\t\t\tQuelle est votre citation la plus inspirante?\n\t\t\t<\/h3>\n\t\t
\n\t\t\t\tParlez-nous de votre photo pr\u00e9f\u00e9r\u00e9e!\n\t\t\t<\/h3>\n\t\t\t\t\n\t