{"id":710,"date":"2020-04-01T16:15:00","date_gmt":"2020-04-01T14:15:00","guid":{"rendered":"https:\/\/smarthomeneed.com\/?p=710"},"modified":"2020-04-28T15:44:57","modified_gmt":"2020-04-28T13:44:57","slug":"what-is-health-and-well-being","status":"publish","type":"post","link":"https:\/\/smarthomeneed.com\/fr\/inspirations\/foundations\/what-is-health-and-well-being\/","title":{"rendered":"02 | LA SANT\u00c9 ET LE BIEN-\u00caTRE, CE SONT QUOI?"},"content":{"rendered":"<a href=\"https:\/\/www.facebook.com\/sharer.php?u=https%3A%2F%2Fsmarthomeneed.com%2F%3Fp%3D710%26fl_builder\" target=\"_blank\" onclick=\"window.open(this.href,'social-share','left=20,top=20,width=500,height=500,toolbar=1,resizable=0');return false;\" rel=\"noopener noreferrer\">\t\t\t\t\n\t\t<\/a><a href=\"https:\/\/www.linkedin.com\/shareArticle?url=https%3A%2F%2Fsmarthomeneed.com%2F%3Fp%3D710%26fl_builder\" target=\"_blank\" onclick=\"window.open(this.href,'social-share','left=20,top=20,width=500,height=500,toolbar=1,resizable=0');return false;\" rel=\"noopener noreferrer\">\t\t\t\t\n\t\t<\/a><a href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fsmarthomeneed.com%2F%3Fp%3D710%26fl_builder\" target=\"_blank\" onclick=\"window.open(this.href,'social-share','left=20,top=20,width=500,height=500,toolbar=1,resizable=0');return false;\" rel=\"noopener noreferrer\">\t\t\t\t\n\t\t<\/a><a href=\"mailto:?body=https%3A%2F%2Fsmarthomeneed.com%2F%3Fp%3D710%26fl_builder\" target=\"_self\" rel=\"noopener noreferrer\">\t\t\t\t\n\t\t<\/a>\n\t<p>QU&#039;EST-CE QUE LA SANT\u00c9 ET LE BIEN-\u00caTRE?<\/p>\n\t<ul>\n\t\t<li>\t\t\t\t\n\t\t<h4><\/h4><p><strong>13 avril 2020<\/strong><\/p><\/li><li>\t\t\t\t\n\t\t<h4><\/h4><p>Lisez-le en 4 min<\/p><\/li><li><a href=\"#we-read-it-to-you\" target=\"_self\" rel=\"noopener noreferrer\"><\/a>\t\t\t\t\n\t\t<h4><\/h4><p>Cliquez ici pour \u00e9couter<\/p><\/li>\t<\/ul>\n\t<p>En 1948, l&#039;Organisation mondiale de la sant\u00e9 a d\u00e9fini la sant\u00e9 comme un \u00e9tat de bien-\u00eatre physique, mental et social complet et pas simplement comme l&#039;absence de maladie ou d&#039;infirmit\u00e9<sup>1<\/sup>.<\/p>\n<p>En novembre 1986, lors de la premi\u00e8re Conf\u00e9rence internationale de promotion de la sant\u00e9, la m\u00eame organisation a ajout\u00e9 que la sant\u00e9 n&#039;est pas l&#039;objectif de la vie, mais une ressource pour la vie quotidienne. La sant\u00e9 est un concept positif mettant l&#039;accent sur les ressources sociales et personnelles, ainsi que sur les capacit\u00e9s physiques<sup>2<\/sup>.<\/p>\n\t<ul>\n\t\t<li>\t\t\t\t\n\t\t<h3>Qu&#039;est-ce que le bien-\u00eatre physique?<\/h3><p>Un \u00e9tat de bien-\u00eatre physique n&#039;est pas seulement l&#039;absence de maladie. Il comprend des choix de comportement de style de vie pour assurer la sant\u00e9, \u00e9viter les maladies et affections \u00e9vitables et vivre dans un \u00e9tat \u00e9quilibr\u00e9 du corps, de l&#039;esprit et de l&#039;esprit.<sup>3<\/sup>.\u00a0A person that is in a good state of physical well-being is a person whose body is working at full performance, does not have any disease and practices healthy habits to prevent the appearance of diseases.\u00a0Some of the areas to be addressed to reach a state of complete physical well-being are nutrition (through a balanced diet), physical activity (being active daily), medical self-care (with immediate access to essential items like bandages or medicaments but also to primary care and emergency treatment as per needed), rest and sleep (through time-to-time relaxation and high-quality sleep) and alcohol and drugs (by avoiding its&#8217; consumption).\u00a0<\/p><\/li><li>\t\t\t\t\n\t\t<h3>Qu&#039;est-ce que le bien-\u00eatre mental?<\/h3><p>Selon l&#039;Organisation mondiale de la sant\u00e9, est un \u00e9tat dans lequel chaque individu r\u00e9alise son potentiel, peut faire face au stress normal de la vie, peut travailler de mani\u00e8re productive et fructueuse et peut apporter une contribution \u00e0 sa communaut\u00e9<sup>4<\/sup>.\u00a0A person that is in a state of complete mental well-being is a person who is not just free of depression, anxiety or any other disorder, but that enjoys life, recovers after painful experiences, adapts to adversity and feels safe and secure.\u00a0Having a positive approach towards life and learning to manage stress are some of the actions that positively rebound on our mental well-being.\u00a0<\/p><\/li><li>\t\t\t\t\n\t\t<h3>Qu&#039;est-ce que le bien-\u00eatre social?<\/h3><p>Social well-being refers to the extent to which you feel to be part of a community.\u00a0A person that is socially connected is a person supported by society.\u00a0Social interaction can have a very positive impact on our mental well-being. It all begins at home with our families. It continues with the interactions with other children and teachers at school. And it extends through social activities and the development of our professional careers.\u00a0<\/p><\/li><li>\t\t\t\t\n\t\t<h3>Le cadre Smart Home Need. <\/h3><p>Smart Home Need has elaborated a visual framework to support individuals of all over the world better understand what health is, why health is essential, and how health can be improved.\u00a0We interpret health as a triangle composed of a complete state of physical, mental and social well-being. We understand that health does not refer just to the absence of disease, but also to the capacity of recovering from an illness and it is the primary resource that we use to enable a long and active life. An individual, to reach a complete state of physical, mental and social well-being, must be able to satisfy his needs, and the way to do it is by intervening on the <a href=\"https:\/\/smarthomeneed.com\/fr\/inspirations\/foundations\/which-are-the-determinants-of-well-being\/\" target=\"_blank\" rel=\"noopener noreferrer\">d\u00e9terminants du bien-\u00eatre<\/a>.\u00a0<img src=\"https:\/\/smarthomeneed.com\/wp-content\/uploads\/2020\/10\/FR-FRAMEWORK-SMART-HOME-NEED.png\" alt=\"Cadre Smart Home Need\" width=\"1920\" height=\"1080\" \/>Le cadre Smart Home Need peut \u00eatre appliqu\u00e9 dans plusieurs domaines de nos vies. Nous l&#039;utilisons pour guider nos lecteurs et abonn\u00e9s vers la cr\u00e9ation d&#039;une maison intelligente significative afin qu&#039;\u00e0 leur tour, et compte tenu du temps \u00e9lev\u00e9 que les gens passent \u00e0 la maison, ils puissent atteindre leur plein potentiel personnel.\u00a0<\/p><\/li>\t<\/ul>\n\t<p><\/p>\n<h4><strong>R\u00e9f\u00e9rences<\/strong><\/h4>\n<p><sup>1<\/sup>\u00a0Organisation mondiale de la sant\u00e9, Constitution. Consult\u00e9 en avril 2019.  .<\/p>\n<p><sup>2<\/sup>\u00a0Organisation mondiale de la sant\u00e9, Charte d&#039;Ottawa pour la promotion de la sant\u00e9. Consult\u00e9 en avril 2019.  .<\/p>\n<p><sup>3<\/sup>\u00a0Association am\u00e9ricaine des infirmi\u00e8res anesth\u00e9siques, bien-\u00eatre physique. Consult\u00e9 en avril 2019.  .<\/p>\n<p><sup>4<\/sup>\u00a0Organisation Mondiale de la Sant\u00e9. La sant\u00e9 mentale: un \u00e9tat de bien-\u00eatre. Consult\u00e9 en avril 2019.  .<\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>En 1948, l&#039;Organisation mondiale de la sant\u00e9 d\u00e9finissait la sant\u00e9 comme un \u00e9tat de complet bien-\u00eatre physique, mental et social et pas simplement comme l&#039;absence de maladie ou d&#039;infirmit\u00e9.<\/p>","protected":false},"author":1,"featured_media":743,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[31],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>02 |\u00a0WHAT IS HEALTH AND WELL-BEING? | Smart Home Need<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/smarthomeneed.com\/fr\/inspirations\/foundations\/what-is-health-and-well-being\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"02 |\u00a0WHAT IS HEALTH AND WELL-BEING? 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